“What makes working with Denise so special is her experience in both coaching and counselling, her true passion for helping people, and her expertise in mental health concerns. She is so approachable, professional and engaging that you end up trusting her immediately, and I can assure you that you are in the safest of hands.
Her support has been pivotal to me during this lockdown. She helped me separate thoughts from facts and cope with my stress and anxiety. Her questions and tools encouraged me to learn more about who I am, challenge my tendency to self-sabotage and acknowledge my strengths.
After years of being very self-critical, I noticed a shift in how I talk to myself. I started saying things like: “I can’t do it, YET”, trusting my intuition more, and listening to and healing my inner child. Thank you, Denise, for making me realize that it’s not so bad to be me after all!”