General Well-being

My coaching journey so far!

Nowadays, coaching is becoming a big thing; there are so many courses, so many different types and so many people offering to coach. But what is it and why should it be something that everyone should consider?

SkillsYouNeed explains coaching as a “process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future”. They also explain that coaches are not always experts but are “a facilitator of learning” for the coachee.

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